Calories in Subway Bmt based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Bmt. There are 860 calories in a 1 sandwich serving of Subway 12" Italian BMT. Get full nutrition facts for other Subway products and all your other favorite brands. Subway Calories, Italian BMT Sandwich. Looking for Subway calories? Find out how many there are in your favourite Sub. Armed with the calorie and fat information below, you'll be able to make a more informed decision on your next visit to Subway. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6-inch Sweet Onion Chicken Teriyaki. Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can range from 62 to 511 grams 2.19 to 18 ounces.
All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to.
Scroll below to find the Latest Subway menu prices with Subway calories. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations.
How many calories in fast food? Sometimes it's hard to make an informed decision whilst in the queue of a fast food restaurant. After all, you're unlikely to find the nutrition facts of Calories and Fat in fast food menus. Use our simple Calorie Calculator below to find McDonalds calories, Subway calories. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. There are 410 calories in 1 sub 8 oz of Subway Italian B.M.T. Sub on 9-Grain Wheat Bread 6", without dressing. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Subway Italian B.M.T.s contain between 410-820 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Subway Nutrition Calculator. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway.
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sandwich. Subway Italian Bmt 6" on Italian. 6" Italian Bmt on Italian - Joe's. Subway. 6" Italian Bmt on Flatbread. Subway. 6" Flatbread Bmt. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Bmt Sandwich Subway Bmt Sandwich - Subway Sandwich. Serving Size: 1 slice. 410 Cal. 100 %46 gCarbs. 0 %--Fat. 100.
Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 560 calories. 1.4. Hours of Cycling. 57. Minutes of Running. 3.4. Hours of Cleaning. Recipes & Inspiration. Other Popular Results; Subway Sandwich. Subway Bmt Sandwich. Breakfast Bmt Melt. Subway. Breakfast Bmt. Subway. Sandwich. Subway Italian Bmt. All Sandwiches Menu - All Sandwiches - United Kingdom Englishwould like to place cookies on your computer to help us make this website better. There are 560 calories in a 1 sandwich serving of Subway 6" Breakfast BMT. Get full nutrition facts for other Subway products and all your other favorite brands. Allergy Information: a Subway Italian B.M.T. contains gluten, soy and wheat. a Subway Italian B.M.T. does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts. Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.
Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Subway offers healthy meals, but not everything on their menu is good for you. Nutrition information for Subway Bmt Sandwich. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! Free online calorie counter and diet plan. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Italian Bmt on Honey Oat Bread Subway Italian Bmt on Honey Oat Bread - Footlong Sandwich, Swiss Cheese, Veggies,. Bmt Sandwich on Honey Oat. Subway. Footlong Italian Bmt on Italian Herb & Cheese With Swiss. Get nutrition information for Subway items and over 185,000 other foods including over 3,000 brands. Track calories, carbs, fat, sodium, sugar & 10 other nutrients.
Below are the nutrition facts and Weight Watchers points for Italian B.M.T.® Salad from Subway Sandwiches. Share. Subway Italian B.M.T.® Salad Calories. There are 230 calories in a Italian B.M.T.® Salad from Subway. Most of those calories come from fat 56%. Subway Italian B.M.T.® Salad Nutrition Facts. Serving Size 349g: Calories: 230. There are 410 calories in a 1 sandwich serving of Subway 6" Italian B.M.T. Get full nutrition facts for other Subway products and all your other favorite brands.
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